Are you following a gluten-free, vegan diet and looking for tasty and nutritious snacks? Well, maintaining such a diet can be challenging, especially when it comes to finding convenient and satisfying gluten-free, vegan snacks.
But not to worry! This article certainly has your back. We've gone all the way to research, experiment, and provide you with a list of the best gluten-free, vegan snacks in the market.
This way, you won't have to worry about consuming unhealthy snacks that only add problems to your body. With this list, you'll be able to enjoy healthy, tasty, and satisfying snacks anytime.
So, let's dive right in.
Top Gluten-Free Vegan Snacks
Snacks come quite in handy when you want that instant kick of energy but have no time for a full meal. And if you are on a gluten-free, vegan diet, here are some incredible options to consider.
Eat Your Coffee bars are an excellent choice for a quick and energizing snack. Imagine real, organic coffee packed into a delicious bar that's totally gluten-free and vegan-friendly. How awesome is that?
That's what Eat Your Coffee energy bars guarantee.
Even better, they come in a variety of flavors, giving you an even wider choice. From the mouth-watering Fudgy Mocha Latte and Cocoa espresso bites to the Salted Caramel Macchiato, these bars give you the best of both worlds. You get a dose of caffeine and a delightful indulgence.
In other words, you'll not only be getting yourself quality gluten-free, vegan snacks but also a taste of the best coffee snacks to boost your energy. So, if you're in need of a pick-me-up that's tasty and won't mess with your dietary preferences, consider Eat Your Coffee bars.
And if this isn't enticing enough, we have even better news. You can start with a FREE sample pack to see if these are the right snacks for you. You only need to use the Discount Code TRY when making a purchase to get the pack for free. The only thing you'll pay for is the shipping cost which is a mere $3.
Second on our list is the Bare Baked Crunchy Fruit Snack Pack, which offers a mouthwatering experience that you won't be able to resist. These gluten-free and vegan apple chips are made from real, whole fruit without any added sugars or preservatives. They provide a perfect combination of crispiness and natural sweetness, making them an ideal snack for any time of the day.
Even better, they come in several flavor options. For instance, you can pick either coconut chips, banana chips, or apple chips. They are simple but fit and as some of the best anytime, any-day snacks.
Next up, we have Siete Grain Free Potato Chips that will undoubtedly bring your taste buds to life. These thin and crispy chips are made from wholesome ingredients like potato chips and avocado oil, making them quite healthy. Even more, they are complexly grain-free, dairy-free, and vegan.
When it comes to variety, Siete Potato Chips has your back. They offer several options like Sea Salt, Fuego, and Chipotle BBQ, ensuring a satisfying crunch and a burst of flavor to suit your day. So, if you are looking for a reliable choice for snacking on the go, Siete Grain Free Potato Chips is the way to go.
See Related: How to Make Coffee Without a Coffee Maker
If you're a fan of fruit snacks, you'll love the ONETANG Freeze-Dried Mixed Fruit. This convenient single-serve pack contains a delightful mix of freeze-dried fruits, including apples, strawberries, bananas, and pineapples.
The snacks contain no added sugars or preservatives, ensuring that they retain the natural flavors and nutrients of fresh fruits. This way, you can enjoy a crispy, fruity snack that's both healthy and delicious. What more would you want for a better day?
Pumpkin seeds are not only packed with nutrients but can also make for a fantastic gluten-free and vegan snack. Go Raw Pumpkin Seeds with Sea Salt are excellent evidence of this.
These healthy seeds are natural all the way. For starters, they are organic, gluten-free, non-GMO, vegan, and soy free. Additionally, their processing is quite minimal, with zero artificial additives - they are only sprouted and dried and never fried or roasted.
This simple process ensures maximum flavor and nutrition value doubled with a crunchy texture for the perfect snacking experience.
6. Vegan Rob's Dragon Crisps
For some of us who like it hot, these Dragon Crisps fit the bill. Even better, they are gluten-free, vegan, and non-GMO all the way.
Made from potato crisps and sorghum, these crispy delights are light, crunchy, and utterly delicious. Whether you're snacking alone or sharing with friends, Vegan Rob's Dragon Crisps will bring a smile to your face.
7. Quinn Cheezy Filled Pretzel Nuggets
Who doesn't love a good pretzel? Quinn Cheezy Filled Pretzel Nuggets are the perfect combination of a classic snack and cheesy goodness.
These gluten-free and vegan pretzel nuggets are filled with a mouthwatering vegan cheese filling that will leave you wanting more. And did I mention that they are plant-based with zero animal ingredients? Yes, they are.
They are made from natural plant-based ingredients like cassava flour, potato starch, lentil flour, whole grain sorghum, organic palm oil, organic cane sugar, etc. The result is a crispy texture and cheesy flavor that is sure to keep you wanting more.
See Related: Snacks With Coffee
Looking for a guilt-free alternative to traditional cheesy snacks? Hippeas Chickpea Puffs have got you covered.
These gluten-free and vegan puffs are made from organic chickpeas and come in a variety of delicious flavors like Nacho Organic Vibes, Sriracha Sunshine, and Bohemian Barbecue. Their light and crunchy texture offer a burst of flavor that will make your taste buds dance.
So, if you want a snack you can enjoy any time of the day, Hippeas Chickpea Puffs might be all you need.
9. Biena Chickpea Snacks
When looking for a protein-packed snack that will keep you satisfied for hours, Biena Chickpea Snacks save the day. These gluten-free and vegan snacks are made from roasted chickpeas and come in a variety of flavors like Sea Salt, Barbecue, and Honey Roasted.
As for other ingredients, they contain things like sea salt, sunflower oil, natural honey flavor, or cane sugar, depending on the flavor. And to top it all, you can eat them straight from their packaging, use them as a top-up on your food, or get creative with them the way you want.
Typically, these delicious snacks offer an excellent snacking experience no matter the time of the day or place.
10. Earth Balance Vegan Cheddar Flavor Squares
Cheese lovers rejoice! Earth Balance Vegan Cheddar Flavor Squares offer a cheesy and flavorful snacking experience without any dairy. These gluten-free and vegan squares are made with plant-based ingredients and provide the perfect amount of cheesy goodness.
Whether you enjoy them individually or pair them with your favorite dip, Earth Balance Cheddar Flavor Squares are a delightful treat that will satisfy your cravings.
11. Blake's Birthday Cake Seed-Based Crispy Treats
For those with a sweet tooth, Blake's Birthday Cake Seed-Based Crispy Treats are a delightful gluten-free, vegan option. These crispy treats are made with a blend of seeds, including sunflower and pumpkin seeds.
Also, they don't contain artificial sweeteners and are quite low in calories. In fact, each of these treats has only 90 calories, making them ideal for people who are checking on their weight. Typically, Blake's Birthday Cake Seed-Based Crispy Treats offer a guilt-free indulgence without compromising on taste or quality.
Are these gluten-free, vegan snacks suitable for people with food allergies?
Yes, these snacks are free from gluten, dairy, and other common allergens. However, it's always recommended to check the ingredient list for any potential allergens.
Can I find these snacks in regular grocery stores?
Many of these snacks can be found in health food stores or online retailers specializing in gluten-free and vegan products. They may also be available in some regular grocery stores.
Are there any sugar-free options among these snacks?
Can I make these snacks at home?
Absolutely. Some of these snacks can be easily prepared at home with simple ingredients and basic cooking techniques. There are numerous recipes available online for homemade versions of these snacks.
Are these snacks suitable for children?
Yes. Most of these snacks are suitable for children. However, it's always advisable to consider individual dietary needs and preferences, as well as age-appropriate portion sizes.