Being a mom of two busy boys, I know how hard it is to actually have a cup of coffee while it is hot. I also know the need to have that caffeine every day in order to be able to keep up with my boys. Eat Your Coffee has delicious breakfast bars, so you are able to eat your coffee on the go, rather than warming up your cup of coffee over and over again. Each coffee bar has enough caffeine to be equivalent to a cup of coffee. Each smaller bar has enough caffeine to be equivalent to a shot of espresso.