While everyone is experiencing the effects of COVID-19 differently, most of us are participating in some form of social distancing. For some of us this means our normal exercise routines have to be adjusted. In light of this, several brands have made large strides to bring some normalcy into our day-to-day lives by extending access to free workouts for everyone. Here’s a list of of the companies working to keep communities healthy with free at-home workout options:YogaVibe LA
YogaVibe is offering free live stream classes through their Facebook and Instagram profiles. Check them out at @yogavibela
Other companies with free trial offers:
Obé - Obe offers live and on-demand fitness classes at home. This month they’re offering a full month trial with code ATHOME!
Barre 3 - Barre 3 has in-person studios all throughout the US, but right now they’re offering a 15 day free trial for unlimited at-home workouts.
P.volve - P.volve not only offers an at-home workout platform but a customizable program and a way to track your progress. They’re currently offering a 30-day free trial using code ONEPVOLVE.
Neou - Neou offers live and on-demand cardio workouts via their streaming app. With an annual membership, you can get a 30-day free trial.
Aaptiv - Aaptiv is an audio-based fitness workout platform so they’re great for both your living room and your local park. They offer a 30-day free trial.
Whether you’re a dedicated yogi or a cardio fan, there are still plenty of ways to keep our bodies moving at home! While we all learn to adapt to yoga in the living room and squats in the kitchen, let’s also take a moment to practice kindness and community, just as our healthcare workers, our service workers, and some of these companies are doing for us.