These days, what’s cooler than keto? This trendy diet is all over the news, the grocery store shelves, and social media (and company blogs, like this one!). The ketogenic diet, or keto for short, is a high-fat, low-carb nutrition plan that puts your body in ketosis, a metabolic state that burns fat for energy. In plain English, that means eating fatty foods = weight loss. Sure, we’ll take it.
Whether you’re looking for keto-friendly recipes, low carb treats, or just a morsel of food that isn’t processed, check out our favorite snacks below.
Make your own cereal, and make it keto. If you don’t want to roll out the full recipe today, save half the dough in the freezer for next time.
Chia seeds were (and still are) all the rage because they keep you fuller, longer. You won’t believe that this creamy, fruity pudding is dairy-free and just six ingredients.
Grab a handful on your way out the door or sit down and enjoy a bowl with milk. Whatever your heart desires, this granola is sure to satisfy your sweet tooth.
Full of ripe bananas and creamy nut butter, this keto bread is best straight from the oven.
Do you have cheese in the fridge? Do you have an oven? Do you have a roommate you’re trying to impress? Make these, my friend.
For when you’re craving something crunchy, nutty, and easy to take on-the-go.
Like cream cheese and ice cream had a delicious, low carb baby...but better.
Because the one thing that can make snickerdoodle cookies even better is coconut.
Can you tell we’re suckers for sweets? These soft and chewy cookies have the perfect brownie-like texture that’ll keep you reaching back into the pan for another...and another...and another...
Okay, okay, some people just want savory snacks. We get it. While homemade potato chips require a fancy mandoline to get thin, crispy bites, these tasty avocado chips are mashed together and flattened on a cookie sheet for the perfect crunch.
Remember the chocolate covered cookie dough bites you used to get at the movie theater? These are about as close as you’ll get to a keto-friendly, at-home version -- and they’re only six ingredients!
Low in carbs and high in fat, these tart, creamy no-bake snacks taste like ice cream with only 0.5 g net carbs per serving.
Another win in the book for everyone’s favorite spice. No butter, no sugar, and ready in under 30 minutes.
Your new go-to football snack, these keto-friendly tortilla chips are perfect for dips and salsas -- and even better for nachos.
Naturally caffeinated with just 2g of net carbs, 1g of total sugar, 14g of healthy fats, and 7g of plant-based protein, all wrapped up to take on the go? Yes, please!