Low-carb, low-sugar, and keto diets have become extremely popular in recent years, and for good reason! The low amount of carbs and sugars make your body burn fat quickly, resulting in a high amount of weight loss. Keto is also thought to help certain medical conditions and actually originated to treat neurological diseases such as epilepsy.
As you research these diets, you may come across the term Allulose. Allulose is a low-calorie sugar with the same sweet taste that you’d expect from sugar. This sugar is a very new ingredient found in figs, raisins, maple syrup, and brown sugar, and is becoming increasingly popular in keto snacks. Allulose is considered a monosaccharide, or simple sugar, and is absorbed by the body, but not metabolized so it is nearly calorie-free!
Benefits of Allulose
- No More Sugar - The FDA says that Allulose does not need to be counted as sugar.
- Low-Cal - Allulose has about 1/10 the calories of regular sugar.
- Diabetes-Friendly - Allulose has no impact on blood glucose levels and is not metabolized by the body.
- 0 Carbs!
If you’re looking for some delicious, low-carb, keto-friendly snacks that contain Allulose, you’ve come to the right place! We’re releasing our Caffeinated Keto Bars and spreadable Caffeinated Keto Nut Butter very soon. Sign up for our email newsletter to stay updated on when our keto products will become available!