Summer is right around the corner, and there's no better time to get outside. While laying on the beach is great, the warm weather and longer days call for action! Here are five easy and fun ways to stay moving this summer.

I think we can all relate to how hard it can be to get going in the morning. Here at Eat Your Coffee, we suggest having a playlist filled with songs to energize your morning! Check out some of our favorites!

When you are thinking about what to snack on before working out, do you think about caffeine? Science says you probably should be! Caffeine has been proven to increase endurance, performance, and can help you have a more enjoyable workout.

When over half of American's are drinking coffee everyday, there is hopefully going to be some benefits along with it! And while it has been proven that drinking coffee offers health benefits, there may be more benefits from eating your coffee!